Best Lacrosse Gear for Girls: Essential Picks for Practice and Play
Direct answer: for young female players, a beginner-friendly starter set, a protective goggle, versatile gear bag, colorful practice balls, and fun, themed accessories create a balanced, ready-to-play kit. This guide highlights five products that fit typical needs—entry-level sets for newcomers, protective eyewear for safety-minded parents, durable bags for teammates, softer training balls for confidence, and playful accessories to match team spirit. Each item is chosen to suit different buyer types, from parents buying a first kit to coaches equipping a team.
Overview of top picks: below is a quick reference to five lacrosse gear options tailored for girls. The table helps compare intended use, best-suited buyer, and a standout feature.
| Product | Best For | Key Benefit |
|---|---|---|
| Champion Sports Colored Lacrosse Balls | Teams and players needing standard balls | Colored, official size and weight; NCAA/NFHS approved |
| STX Exult Rise Girl’s Lacrosse Starter Set | Beginner girls starting lacrosse | All-in-one starter kit with stick, goggles, and backpack |
| KAVIGOR Lacrosse Bag | Youth players needing organized gear transport | 40L capacity with helmet holder and compartments |
| STX Lacrosse 4Sight+ S Goggle | Protective eyewear with safety features | SEI certified, comfortable silicone padding |
| SWAX LAX Training Ball | US Lacrosse-aligned practice | Safer, lower-bounce training ball for easier learning |
Champion Sports Colored Lacrosse Balls
Best for players who value consistent play and easy ball tracking during drills. The balls meet NOCSAE standards and carry NCAA/NFHS approval, with SEI certification noted for stability and handling in practice and games. The pack options accommodate different team sizes or training regimens, from small skill stations to full-team sessions. Color variety helps with drills that assign different ball colors to specific players or teams. A potential limitation is that color choices may affect visibility on certain playing surfaces or under bright lighting.
STX Exult Rise Girl’s Lacrosse Starter Set
Best for beginners and parents seeking one-stop kit convenience. This starter set includes the Exult Rise complete stick, 4Sight+S Youth Goggle, and a STX backpack, offering essential gear in a single purchase. The 4Sight+S goggle focuses on eye protection while maintaining visibility. It is suitable for first-time players and youth programs, reducing the need to source multiple items separately. A limitation is that it targets younger players; older beginners may require larger gear options as skills advance.
KAVIGOR Lacrosse Bag
Best for teams and players who need organized transport and storage. The bag offers 40L capacity, a helmet compartment, side pockets, and a removable ID card slot. It is designed with ventilated padding for comfort and has adjustable straps to reduce back strain during travel to practices or games. Use this if you carry multiple protective pieces and want easy access on and off the field. A potential drawback is size; smaller players may require a lighter, more compact bag.
STX Lacrosse 4Sight+ S Adult Goggle
Best for protective eyewear that balances safety and visibility. The 4Sight+ S goggle is SEI certified to meet safety rules applicable to newer play standards, with an oval wire design that enhances peripheral visibility. Form-fitting silicone padding is easy to clean and resists moisture, making maintenance straightforward. Choose this if eye protection is a priority; avoid if a larger frame is required for broader facial coverage.
SWAX LAX Lacrosse Training Ball
Best for safer, controlled practice in early skill development. This ball uses a patented bean bag-like design to absorb impact, reducing fear and encouraging catching and throwing. It remains official size and weight while offering lower bounce and reduced rolling, making drills more predictable for beginners. A limitation is that the feel differs from traditional hard lacrosse balls, which may require an adaptation period for some players.
Buying Guide: Key Considerations For Lacrosse Gear For Girls
- Skill level and age: Start with age-appropriate starter sets and protective gear; adjust as skills progress.
- Protection and safety: Prioritize eyewear with proper SEI certification and padding that fits well for comfort and safety.
- Gear organization: A spacious bag with compartments helps keep pads, sticks, and goggles accessible.
- Ball type and training goals: Use standard balls for competitive drills and softer training balls to reduce fear of impact for beginners.
- Team branding and accessories: Colorful or themed accessories can boost team cohesion and motivation.
- Maintenance: Consider gear that is easy to clean and maintain, especially eyewear and bags.
Frequently Asked Questions
- What should a beginner girl’s lacrosse kit include? A starter stick, protective goggles, a bag for transport, official balls for drills, and comfortable hair ties or accessories.
- Are colored lacrosse balls allowed in games? Yes, many colored balls are official size and weight and NCAA/NFHS approved, suitable for practice and competition, depending on league rules.
- How do I choose a lacrosse bag for my child? Look for 40L capacity or similar, helmet compartments, multiple pockets, and padded straps for comfort during transport.
- Is a safer training ball better for beginners? Yes, training balls with reduced bounce and impact can help new players learn catching and throwing with confidence.
- What safety features matter most in goggles? Look for SEI certification, a comfortable fit, easy cleaning, and good field visibility.
- How many items should a complete starter set include? A starter set should provide a stick, protective goggles, a backpack, and access to practice balls or additional training gear.