Best Lacrosse Sticks for Girls: Top Picks for Young Players
Answering the fundamental question for parents and young players: which girls’ lacrosse sticks deliver consistent performance, safety, and ease of use for beginners? This guide highlights five picks ideal for beginners and advancing players, with each option best suited for a specific learning stage or preference. The table below summarizes who each product is best for and why the choice matters.
Buying quick-glance table
| Product | Best For | Key Benefit | Limitations |
|---|---|---|---|
| STX Lacrosse Girls Crux Jr. Complete Stick, Pink | Young beginners under seven | Crux-inspired stability and consistent pocket | Color option specific to pink |
| CAKLOR Women’s Lacrosse Complete Sticks Girls Complete Stick 32″ | Beginner girls seeking forgiving head | Soft molded head for forgiving throws/catches | Generic aluminum shaft needs basic care |
| Franklin Sports Kids Mini Lacrosse Set | Absolute beginners and younger kids | Bright, engaging starter set with ball | Mini set may be too small for older youth |
| STX Crux 100 Girl’s Lacrosse Stick, Yellow | Aspiring attackers and advancing players | Crux design with precise control | Full stick may be heavier for younger learners |
| STX Exult Rise Girl’s Lacrosse Starter Set | Complete starter experience | All-in-one with goggles and backpack | Includes a starter headgear that may outgrow quickly |
STX Lacrosse Girls Crux Jr. Complete Stick, Pink
Designed specifically for female players under seven, this STX Crux Jr. stick offers a gentle introduction to lacrosse with a consistent pocket and low-maintenance upkeep. Best for young beginners who want a trusted, brand-backed start and a light feel for easy handling. This stick is ideal for first-time players who need prompt feedback on catching and throwing while building confidence.
Who it’s best for: young girls new to lacrosse, under seven, prioritizing a forgiving head and reliable pocket. Why chosen: from a reputable brand, it mirrors Crux performance in an accessible size.
Caution: The pink color may limit availability if a different hue is preferred.
CAKLOR Women’s Lacrosse Complete Sticks Girls Complete Stick 32″ Aluminum Shaft
The CAKLOR complete stick emphasizes a forgiving head with a softer molded pocket. It’s suitable for beginners who need a gentle feel on throws and catches, with a mesh pocket that supports early skill development. This option is better for players who want predictable behavior without aggressive pinch dynamics.
Who it’s best for: beginner girls seeking a forgiving head and confident catching/throwing. Why chosen: softer materials promote easy learning and less frustration.
Caution: Aluminum shaft and hardware require standard maintenance to prevent rust or squeaks over time.
Franklin Sports Kids Mini Lacrosse Set
This mini set pairs a beginner-friendly stick with a ball, aimed at kids learning the fundamentals in a playful way. The vivid pink color supports visibility on the field, and the deep pocket helps practice catching and throwing while keeping hands comfortable for small players.
Who it’s best for: absolute beginners and younger children new to lacrosse, both boys and girls. Why chosen: combines a stick and ball in one simple package for quick-start practice.
Caution: May be too small for older youth or taller players seeking a full-size stick.
STX Crux 100 Girl’s Lacrosse Stick, Yellow
The Crux 100 is aimed at young female players who aspire to be attackers. It blends precision and control with a Crux face shape designed for a tight pinch into a wider catching area, helping attackers gain reliable ball control for key shots. It also features a consistent pocket via Lock Pocket Jr.
Who it’s best for: advancing players who want sharper ball control and scoring opportunities. Why chosen: tailored for developing attackers who value speed and accuracy.
Caution: may feel heavier for the smallest players; consider grip and weight when selecting for very young beginners.
STX Exult Rise Girl’s Lacrosse Starter Set
The Exult Rise Starter Set provides a complete beginner’s package with the Exult Rise complete stick, protective goggle, and a backpack. It emphasizes safety with youth-oriented goggles and consolidates gear into one purchase, making it a practical choice for new players who want a full kit from the start.
Who it’s best for: first-time lacrosse players and parents seeking a single purchase for all essentials. Why chosen: all-in-one convenience and included protective gear streamline the learning process.
Caution: starter kit contents may be sized for younger players; verify fit for your child’s age and height.
Buying Guide
What size stick should a girl use?
Stick length and head size should fit the player’s height and arm length. For beginners, 28–32 inches is common for younger players, while older beginners may move up to 32 inches for improved reach and control. Always check that the shaft weight feels manageable to promote proper technique.
What head design matters for beginners?
Beginners benefit from forgiving heads with wider catching areas and deeper pockets to help with catching and throwing. As skills grow, players can experiment with heads that pinch more for better ball control and speed on quick passes and shots.
Is safety gear essential for girls lacrosse?
Yes. Proper eye protection, mouthguards, and appropriately sized shoulder pads (if required for the league) are essential. Starter sets often bundle goggles or protective elements to match beginner safety needs.
What’s the difference between a complete stick and a starter set?
A complete stick includes only the stick and head; starter sets bundle the stick with safety gear and often a ball. For new players, a starter set reduces the number of separate purchases and ensures all basics are on hand.
What should I consider when choosing color and style?
Color and style do not affect performance, but visibility on the field matters for beginners learning ball tracking. Choose colors that stand out and are consistent with league rules or personal preference.
How should I assess durability and maintenance?
Look for sticks with high-quality pockets and durable heads designed for repeated practice. Regular maintenance includes checking pocket tension, cleaning the head, and inspecting the shaft for fatigue or rust in metal components.
Frequently Asked Questions
- What is the best lacrosse stick for a 6-year-old girl? A forgiving head with a shallow pocket and light weight, such as sticks designed for under-seven players, is usually best for very young beginners.
- Should I buy a complete stick or a starter set for a beginner? If safety gear is needed, a starter set provides a full kit. Otherwise, a complete stick is enough to practice basic skills.
- Is there a difference between girls’ and boys’ sticks? The heads and pockets are typically designed to fit female players and contact rules. Always verify size and pocket style for your league requirements.
- How important is the pocket consistency? A consistent pocket helps beginners develop reliable catching and throwing habits and reduces the need for constant adjustments during early practice.
- Can these sticks be used for mixed-gender play? Yes, but ensure the stick length and head size align with league rules for all players participating.
- What should I consider when upgrading to a more advanced stick? Look for improved ball control, a more precise face shape, and a pocket that supports faster passes while still aiding new skills.